WHY AND WHERE
We're easy to reach and just like Home. Right off the Cross Island Parkway, the Clearview Expressway and Bell Boulevard. There's a beautiful view of the the Throgs Neck Bridge and LI Sound, and our studio offers great sundowns, fulfilling Sun salutations and devoted and wonderful people to practice with!
If you're tired of the gym, want to meet others just like you that are serious about changing their bodies and lives, yoga and specifically hot yoga is a complete full body "workout" that helps increase bloodflow to every joint and cell in your body, replenishing your energy levels, and helps you achieve greater focus and clarity in your life. It can also help create confidence, inner strength, flexibility and power in your Life. Attending to our own selves and being consistent in applying ourselves is all it takes to create and sustain change. You are important, aren't you?
Fun Times at Family Yoga! Ask about our June through Summer program
Laughing Buddha and Claudia found a skidless towel (and mat ) that is as good as and is less expensive than Yogitoes brand. We carry in about 6 colors, and highly recommend the C Pur brand! It's important in a hot class to utilize some sort of towel over your Mat, and the traction and absorption of C Pur is unparalleled. ON Sale for $44